To de stress, I either go riding (if I can) or watch the wrestling on the tele
Bovey Belle
Riding (first choice), closely followed by a g lass or two or wine or cider, and then walking would probably be a close third. A day out somewhere nice, especially meeting up with a friend, often helps too - as long as I can get away from my worries for a bit.
Kathy
Sitting quietly by myself does it for me, preferably outdoors in the sunshine with just the birds for company.
Somerset Lad
Sit watching a good chef on the box with a glass of Laphroiag in my hand.
Aqui
used to be riding or gardening (especially digging compost).
now - sitting watching my little man sleep!
lloyd
I go shooting in Maureen, or work in the garden, or go for a run by the river, sometimes a quick spell of weights in the gym, go caravanning, walk the dog, drink cider,
If I'm really stressed I cook any number of things and freeze them as I like being creative.
About to re take up canoeing and White Crane Kung Fu too.
chadspad
I like gardening or going to one of our many lakes. I love meditating or using Reiki on myself if I really want to chill out! And I cant not mention the glass or 3 of wine with friends
browneyes
well to tell the truth im a born sleeper,so i just go and lay on the bed and thats me gone for at least an hour a day,usualy in the afternoon but if the kids come up and i cant sleep then i go up for half an hour about 6p.m. and still sleep all night.....as you can see from the time it is now
Jojo
Readings my thing give me a good who done it and I am hooked,I often can't sleep well wake up in the middle of the night,so I get up and read for an hour,then go back it works for me
