The Potting Shed A forum to discuss Crafts, Cooking, Gardening, Countryside, Livestock and Pets    FAQ   Search   Memberlist   Usergroups   Join! (free)    Profile   Log in to check your private messages   Log in  Valerian          The Potting Shed Forum Index -> Live a healthier life View previous topic :: View next topic   Author Message Kathy Site Admin Joined: 15 Jun 2006 Posts: 5498 Location: Scotland Posted: Sun May 13, 2007 7:43 pm    Post subject: Valerian Historically it has been used as a sedative and relaxant that reduces anxiety and aids sleep. Caution Do not take for prolonged periods or during pregnancy Back to top Cabbagepatch 6 Star Club Joined: 15 Jun 2006 Posts: 3592 Location: S Glos Posted: Sun May 13, 2007 7:48 pm    Post subject: Oh yes, can recommend this one although I've only experience of it in capsule form. Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First         The Potting Shed Forum Index -> Live a healthier life All times are GMT + 1 Hour Page 1 of 1   Jump to: Select a forum Welcome----------------Introduce yourselfGetting to know you Chat----------------The potting shedOrganised eventsGet on your soapbox! In the garden and countryside----------------Garden and allotmentLivestock and petsGoing wildEnvironmental awareness At home and in the kitchen----------------Cooking and bakingPreserving and curingBeverages and brewsThe libraryLive a healthier lifeFamily lifeGood HousekeepingBe your own bossFrugality The studio and workshop----------------Quilting and sewingKnitting, weaving and crochetCard, paper and woodSoapmakingBead artAll Other CraftsCountdown to ChristmasThe darkroomThe workshopOffcut bin Miscellaneous----------------Forum help and practiceFeedback and announcementsForum calendarThe boutique  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Card File  Gallery  Forum Archive Powered by phpBB © 2001, 2002 phpBB Group myff_thepottingshed3 style by ktauber